dlnsan's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 742 Cals (Fat: 25.15g, Protein: 46.53g, Carbs: 80.94g)
Monthly Total: Exercise: 0 Cals   Food: 3710 Cals (Fat: 125.77g, Protein: 232.64g, Carbs: 404.72g)

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Daily Average Calorie Info

67%
of RDI*
(742 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (31%)
 
Protein (25%)
*Based on an RDI of 1100 calories (20 Jul 24)
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