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majorkir
Diet Calendar
August 2024
majorkir's Diet Calendar - August 2024
majorkir's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
77 Cals
(
Fat:
3.05g,
Protein:
8.48g,
Carbs:
2.68g)
Monthly Total:
Exercise:
0 Cals
Food:
383 Cals
(
Fat:
15.25g,
Protein:
42.40g,
Carbs:
13.40g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
-
-
3
-
-
4
77*
-
5
-
-
6
-
-
7
77*
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
77*
-
14
-
-
15
-
-
16
-
-
17
77*
-
18
-
-
19
-
-
20
-
-
21
-
-
22
75*
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
September 24 >>
<< July 24
Daily Average Calorie Info
5%
of RDI*
(77 cal)
Calorie Breakdown:
Carbohydrate (15%)
Fat (38%)
Protein (47%)
*Based on an RDI of 1700 calories (27 May 24)
Set your Recommended Daily Intake