vatassi's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 944 Cals (Fat: 40.57g, Protein: 58.04g, Carbs: 89.58g)
Monthly Total: Exercise: 0 Cals   Food: 12276 Cals (Fat: 527.43g, Protein: 754.51g, Carbs: 1164.51g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
-
-
2
-
-
3
-
-
4
-
-
5 6 7
-
-
8
-
-
9
-
-
10 11
12 13 14
-
-
15
-
-
16
-
-
17 18
19 20 21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28
-
-
29 30
-
-
31
-
-
 

Daily Average Calorie Info

67%
of RDI*
(944 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (38%)
 
Protein (24%)
*Based on an RDI of 1400 calories (21 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.