grovik777's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 782 Cals (Fat: 33.54g, Protein: 44.29g, Carbs: 73.88g)
Monthly Total: Exercise: 0 Cals   Food: 8607 Cals (Fat: 368.94g, Protein: 487.18g, Carbs: 812.71g)

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Daily Average Calorie Info

46%
of RDI*
(782 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (39%)
 
Protein (23%)
*Based on an RDI of 1700 calories (18 Jun 24)
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