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kristinadalinina1's Diet Calendar - August 2024

kristinadalinina1's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1586 Cals	(Fat: 63.76g, Protein: 52.33g, Carbs: 201.73g)
Monthly Total:	Exercise: 0 Cals		Food: 45995 Cals	(Fat: 1849.09g, Protein: 1517.47g, Carbs: 5850.09g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 2048* -	2 1669* -	3 1001* -	4 1353* -
5 1350* -	6 1955* -	7 1449* -	8 1305* -	9 1857* -	10 1889* -	11 1503* -
12 1958* -	13 1116* -	14 2186* -	15 2138* -	16 1696* -	17 1282* -	18 1552* -
19 - -	20 - -	21 1462* -	22 1393* -	23 1230* -	24 960* -	25 1662* -
26 1248* -	27 1767* -	28 1743* -	29 1654* -	30 1812* -	31 1757* -

September 24 >>

<< July 24

Daily Average Calorie Info

132%

of RDI*

(1586 cal)

132% RDI

Calorie Breakdown:

Carbohydrate (51%)

Fat (36%)

Protein (13%)

*Based on an RDI of 1200 calories (31 Jul 24)

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