March_1v's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 969 Cals (Fat: 39.13g, Protein: 39.36g, Carbs: 119.07g)
Monthly Total: Exercise: 0 Cals   Food: 30029 Cals (Fat: 1213.13g, Protein: 1220.29g, Carbs: 3691.19g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Daily Average Calorie Info

61%
of RDI*
(969 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (36%)
 
Protein (16%)
*Based on an RDI of 1600 calories (26 Sep 24)
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