Johny2308's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 2326 Cals (Fat: 72.67g, Protein: 118.38g, Carbs: 259.78g)
Monthly Total: Exercise: 0 Cals   Food: 60466 Cals (Fat: 1889.30g, Protein: 3077.75g, Carbs: 6754.15g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2 3 4
5 6 7 8 9
-
-
10
-
-
11
-
-
12 13 14 15 16 17 18
19 20 21 22 23 24 25
-
-
26 27 28 29 30 31
-
-
 

Daily Average Calorie Info

106%
of RDI*
(2326 cal)
106% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (30%)
 
Protein (22%)
*Based on an RDI of 2200 calories (19 Aug 24)
Get the app
    
© 2024 FatSecret. All rights reserved.