_AnFrost_'s Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1945 Cals (Fat: 70.96g, Protein: 83.30g, Carbs: 220.67g)
Monthly Total: Exercise: 0 Cals   Food: 11668 Cals (Fat: 425.73g, Protein: 499.82g, Carbs: 1324.02g)

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Daily Average Calorie Info

108%
of RDI*
(1945 cal)
108% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (34%)
 
Protein (18%)
*Based on an RDI of 1800 calories (06 Sep 24)
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