Phynix26's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1002 Cals (Fat: 23.97g, Protein: 84.57g, Carbs: 110.80g)
Monthly Total: Exercise: 0 Cals   Food: 11019 Cals (Fat: 263.65g, Protein: 930.23g, Carbs: 1218.78g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2 3 4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
12 13 14 15 16 17
-
-
18
-
-
19 20 21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
 

Daily Average Calorie Info

56%
of RDI*
(1002 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (22%)
 
Protein (34%)
*Based on an RDI of 1800 calories (05 Jun 23)
Get the app
    
© 2024 FatSecret. All rights reserved.