Anle4's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1616 Cals (Fat: 71.71g, Protein: 81.27g, Carbs: 149.67g)
Monthly Total: Exercise: 0 Cals   Food: 29090 Cals (Fat: 1290.86g, Protein: 1462.80g, Carbs: 2694.10g)

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Daily Average Calorie Info

90%
of RDI*
(1616 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (41%)
 
Protein (21%)
*Based on an RDI of 1800 calories (06 Jul 23)
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