Elloon's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1053 Cals (Fat: 45.31g, Protein: 70.14g, Carbs: 87.53g)
Monthly Total: Exercise: 0 Cals   Food: 17899 Cals (Fat: 770.28g, Protein: 1192.36g, Carbs: 1487.99g)

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Daily Average Calorie Info

68%
of RDI*
(1053 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (39%)
 
Protein (27%)
*Based on an RDI of 1560 calories (16 Jul 24)
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