sephora222's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 444 Cals (Fat: 17.77g, Protein: 48.20g, Carbs: 17.50g)
Monthly Total: Exercise: 0 Cals   Food: 4889 Cals (Fat: 195.42g, Protein: 530.22g, Carbs: 192.47g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2
-
-
3 4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
12 13 14 15 16 17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
26 27
-
-
28 29
-
-
30
-
-
31
-
-
 

Daily Average Calorie Info

30%
of RDI*
(444 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (38%)
 
Protein (46%)
*Based on an RDI of 1500 calories (06 Feb 23)
Get the app
    
© 2024 FatSecret. All rights reserved.