qwertyff_SHTO's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1243 Cals (Fat: 45.35g, Protein: 48.20g, Carbs: 164.36g)
Monthly Total: Exercise: 0 Cals   Food: 38529 Cals (Fat: 1406.00g, Protein: 1494.33g, Carbs: 5095.23g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Daily Average Calorie Info

58%
of RDI*
(1243 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (32%)
 
Protein (15%)
*Based on an RDI of 2150 calories (29 Sep 24)
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