Aleksei R's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1428 Cals (Fat: 66.02g, Protein: 106.70g, Carbs: 101.08g)
Monthly Total: Exercise: 0 Cals   Food: 2855 Cals (Fat: 132.03g, Protein: 213.40g, Carbs: 202.17g)

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Daily Average Calorie Info

62%
of RDI*
(1428 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (42%)
 
Protein (30%)
*Based on an RDI of 2300 calories (10 Sep 23)
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