my_lovely_ed's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1037 Cals (Fat: 34.29g, Protein: 81.15g, Carbs: 96.38g)
Monthly Total: Exercise: 0 Cals   Food: 16588 Cals (Fat: 548.71g, Protein: 1298.39g, Carbs: 1542.14g)

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Daily Average Calorie Info

45%
of RDI*
(1037 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (30%)
 
Protein (32%)
*Based on an RDI of 2300 calories (12 Dec 23)
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