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mezencevaludmila771's Diet Calendar - July 2024

mezencevaludmila771's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 611 Cals	(Fat: 32.10g, Protein: 35.67g, Carbs: 50.52g)
Monthly Total:	Exercise: 0 Cals		Food: 6107 Cals	(Fat: 320.98g, Protein: 356.70g, Carbs: 505.24g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 - -	2 - -	3 881* -	4 - -	5 - -	6 - -	7 - -
8 - -	9 - -	10 - -	11 - -	12 552* -	13 - -	14 - -
15 - -	16 265* -	17 - -	18 800* -	19 857* -	20 121* -	21 705* -
22 - -	23 507* -	24 - -	25 705* -	26 - -	27 714* -	28 - -
29 - -	30 - -	31 - -

<< June 24

Daily Average Calorie Info

61%

of RDI*

(611 cal)

61% RDI

Calorie Breakdown:

Carbohydrate (31%)

Fat (46%)

Protein (23%)

*Based on an RDI of 998 calories (12 Aug 24)

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