Lili4ka171's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 922 Cals (Fat: 35.22g, Protein: 42.17g, Carbs: 97.86g)
Monthly Total: Exercise: 0 Cals   Food: 19359 Cals (Fat: 739.71g, Protein: 885.57g, Carbs: 2055.03g)

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Daily Average Calorie Info

92%
of RDI*
(922 cal)
92% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (36%)
 
Protein (19%)
*Based on an RDI of 997 calories (19 Feb 23)
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