martinsvitoria503's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1418 Cals (Fat: 44.18g, Protein: 64.68g, Carbs: 188.26g)
Monthly Total: Exercise: 0 Cals   Food: 7090 Cals (Fat: 220.89g, Protein: 323.40g, Carbs: 941.31g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18 19
-
-
20 21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28
-
-
29 30
-
-
31        

Daily Average Calorie Info

93%
of RDI*
(1418 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (28%)
 
Protein (18%)
*Based on an RDI of 1525 calories (03 Mar 24)
Get the app
    
© 2024 FatSecret. All rights reserved.