ulyanovaen48's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1382 Cals (Fat: 54.15g, Protein: 63.65g, Carbs: 155.34g)
Monthly Total: Exercise: 0 Cals   Food: 41459 Cals (Fat: 1624.41g, Protein: 1909.53g, Carbs: 4660.10g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3
-
-
4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31        

Daily Average Calorie Info

81%
of RDI*
(1382 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (36%)
 
Protein (19%)
*Based on an RDI of 1700 calories (18 May 24)
Get the app
    
© 2024 FatSecret. All rights reserved.