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Lena_SolncE's Diet Calendar - July 2024

Lena_SolncE's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1707 Cals	(Fat: 64.02g, Protein: 70.56g, Carbs: 219.73g)
Monthly Total:	Exercise: 0 Cals		Food: 49497 Cals	(Fat: 1856.50g, Protein: 2046.37g, Carbs: 6372.14g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 2070* -	2 1778* -	3 1947* -	4 2109* -	5 - -	6 1365* -	7 1758* -
8 1810* -	9 1808* -	10 1811* -	11 1810* -	12 1805* -	13 1922* -	14 1457* -
15 1832* -	16 1851* -	17 1798* -	18 1809* -	19 1826* -	20 1292* -	21 488* -
22 1804* -	23 1792* -	24 1653* -	25 1797* -	26 1929* -	27 507* -	28 - -
29 1880* -	30 2012* -	31 1777* -

<< June 24

Daily Average Calorie Info

94%

of RDI*

(1707 cal)

94% RDI

Calorie Breakdown:

Carbohydrate (51%)

Fat (33%)

Protein (16%)

*Based on an RDI of 1810 calories (24 Jun 24)

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