mauritzcrous's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1803 Cals (Fat: 82.98g, Protein: 104.49g, Carbs: 150.10g)
Monthly Total: Exercise: 0 Cals   Food: 7213 Cals (Fat: 331.90g, Protein: 417.97g, Carbs: 600.38g)

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Daily Average Calorie Info

72%
of RDI*
(1803 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (42%)
 
Protein (24%)
*Based on an RDI of 2500 calories (28 Nov 21)
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