Daily Average: |
Exercise: 0 Cals |
|
Food: 1182 Cals |
(Fat: 40.20g, Protein: 79.30g, Carbs: 122.02g) |
Monthly Total: |
Exercise: 0 Cals |
|
Food: 23632 Cals |
(Fat: 803.95g, Protein: 1586.01g, Carbs: 2440.48g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Daily Average Calorie Info
Calorie Breakdown:
Carbohydrate (42%)
Fat (31%)
Protein (27%)
|
|
*Based on an RDI of 1300 calories (02 Jan 24)
|