lapatulya_25's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1833 Cals (Fat: 79.92g, Protein: 111.33g, Carbs: 173.03g)
Monthly Total: Exercise: 0 Cals   Food: 49492 Cals (Fat: 2157.79g, Protein: 3005.78g, Carbs: 4671.83g)

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Daily Average Calorie Info

96%
of RDI*
(1833 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (39%)
 
Protein (24%)
*Based on an RDI of 1900 calories (16 Sep 24)
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