busrakoc61's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 752 Cals (Fat: 40.48g, Protein: 35.31g, Carbs: 63.60g)
Monthly Total: Exercise: 0 Cals   Food: 8277 Cals (Fat: 445.32g, Protein: 388.39g, Carbs: 699.57g)

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Daily Average Calorie Info

38%
of RDI*
(752 cal)
38% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (48%)
 
Protein (19%)
*Based on an RDI of 2000 calories (10 Sep 23)
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