fgfgggftu's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1417 Cals (Fat: 43.56g, Protein: 64.64g, Carbs: 178.12g)
Monthly Total: Exercise: 0 Cals   Food: 42500 Cals (Fat: 1306.81g, Protein: 1939.32g, Carbs: 5343.53g)

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7
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Daily Average Calorie Info

94%
of RDI*
(1417 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
*Based on an RDI of 1500 calories (26 Aug 21)
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