sssabrina.a's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1653 Cals (Fat: 62.52g, Protein: 95.95g, Carbs: 172.91g)
Monthly Total: Exercise: 0 Cals   Food: 34717 Cals (Fat: 1312.83g, Protein: 2015.03g, Carbs: 3631.18g)

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Daily Average Calorie Info

95%
of RDI*
(1653 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (34%)
 
Protein (23%)
*Based on an RDI of 1740 calories (13 Sep 24)
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