deepsyred's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1293 Cals (Fat: 55.45g, Protein: 50.39g, Carbs: 148.23g)
Monthly Total: Exercise: 0 Cals   Food: 18108 Cals (Fat: 776.34g, Protein: 705.47g, Carbs: 2075.19g)

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Daily Average Calorie Info

92%
of RDI*
(1293 cal)
92% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (39%)
 
Protein (16%)
*Based on an RDI of 1400 calories (22 Aug 23)
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