Register | Sign In

FatSecret

New Zealand

- Search:
- Foods
- Recipes
- Fitness
- Members

hdfjncd's Diet Calendar - July 2024

hdfjncd's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1371 Cals	(Fat: 46.05g, Protein: 61.61g, Carbs: 88.90g)
Monthly Total:	Exercise: 0 Cals		Food: 42507 Cals	(Fat: 1427.40g, Protein: 1909.94g, Carbs: 2755.86g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1528* -	2 1356* -	3 1611* -	4 1426* -	5 1194* -	6 1411* -	7 1397* -
8 1379* -	9 1278* -	10 1589* -	11 1427* -	12 1051* -	13 1426* -	14 1397* -
15 1402* -	16 1005* -	17 1269* -	18 1305* -	19 1389* -	20 1402* -	21 1519* -
22 1375* -	23 1462* -	24 1609* -	25 1361* -	26 1084* -	27 1432* -	28 1128* -
29 1160* -	30 1483* -	31 1652* -

<< June 24

Daily Average Calorie Info

76%

of RDI*

(1371 cal)

76% RDI

Calorie Breakdown:

Carbohydrate (35%)

Fat (41%)

Protein (24%)

*Based on an RDI of 1800 calories (21 Aug 24)

Set your Recommended Daily Intake

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.