mrtkahrmn's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1507 Cals (Fat: 70.72g, Protein: 93.15g, Carbs: 130.88g)
Monthly Total: Exercise: 0 Cals   Food: 9044 Cals (Fat: 424.29g, Protein: 558.92g, Carbs: 785.25g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2
-
-
3 4
-
-
5
-
-
6
-
-
7
-
-
8 9
-
-
10 11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22 23 24 25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
       

Daily Average Calorie Info

63%
of RDI*
(1507 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (42%)
 
Protein (24%)
*Based on an RDI of 2400 calories (09 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.