ОлесяЕжик's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1759 Cals (Fat: 82.93g, Protein: 71.44g, Carbs: 158.92g)
Monthly Total: Exercise: 0 Cals   Food: 35186 Cals (Fat: 1658.53g, Protein: 1428.73g, Carbs: 3178.44g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Daily Average Calorie Info

98%
of RDI*
(1759 cal)
98% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (45%)
 
Protein (17%)
*Based on an RDI of 1800 calories (30 Jun 24)
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