| Daily Average: |
Exercise: 2446 Cals |
|
Food: 912 Cals |
(Fat: 25.06g, Protein: 112.19g, Carbs: 61.09g) |
| Monthly Total: |
Exercise: 12232 Cals |
|
Food: 1825 Cals |
(Fat: 50.13g, Protein: 224.38g, Carbs: 122.18g) |
| Monday |
Tuesday |
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Sunday |
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (26%)
Fat (25%)
Protein (49%)
|
|
*Based on an RDI of 2500 calories (21 Aug 24)
|
