| Daily Average: |
Exercise: 0 Cals |
|
Food: 828 Cals |
(Fat: 36.35g, Protein: 52.87g, Carbs: 74.84g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 3310 Cals |
(Fat: 145.39g, Protein: 211.47g, Carbs: 299.35g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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7
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8
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15
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24
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25
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26
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (39%)
Protein (25%)
|
|
*Based on an RDI of 1300 calories (26 Jun 24)
|
