Шуцик's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1172 Cals (Fat: 42.35g, Protein: 86.44g, Carbs: 115.02g)
Monthly Total: Exercise: 0 Cals   Food: 29299 Cals (Fat: 1058.82g, Protein: 2161.10g, Carbs: 2875.60g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11 12 13 14
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15 16 17 18 19 20 21
22 23 24 25 26
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27
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28
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29 30
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31
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Daily Average Calorie Info

47%
of RDI*
(1172 cal)
47% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (32%)
 
Protein (29%)
*Based on an RDI of 2500 calories (14 Jan 20)
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