astercat92's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1991 Cals (Fat: 89.56g, Protein: 86.99g, Carbs: 206.66g)
Monthly Total: Exercise: 0 Cals   Food: 61712 Cals (Fat: 2776.40g, Protein: 2696.73g, Carbs: 6406.57g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31        

Daily Average Calorie Info

111%
of RDI*
(1991 cal)
111% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (41%)
 
Protein (18%)
*Based on an RDI of 1800 calories (11 Aug 24)
Get the app
    
© 2024 FatSecret. All rights reserved.