Надежда281197's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1124 Cals (Fat: 41.50g, Protein: 61.20g, Carbs: 127.77g)
Monthly Total: Exercise: 0 Cals   Food: 15740 Cals (Fat: 581.02g, Protein: 856.83g, Carbs: 1788.81g)

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Daily Average Calorie Info

56%
of RDI*
(1124 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (33%)
 
Protein (22%)
*Based on an RDI of 2000 calories (25 Jul 24)
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