Vassilina13's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1131 Cals (Fat: 51.24g, Protein: 45.98g, Carbs: 124.15g)
Monthly Total: Exercise: 0 Cals   Food: 6788 Cals (Fat: 307.47g, Protein: 275.87g, Carbs: 744.88g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11 12 13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23 24
-
-
25
-
-
26 27
-
-
28
-
-
29
-
-
30 31        

Daily Average Calorie Info

57%
of RDI*
(1131 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
*Based on an RDI of 2000 calories (09 Apr 24)
Get the app
    
© 2024 FatSecret. All rights reserved.