dezemberflieder's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1090 Cals (Fat: 41.78g, Protein: 67.62g, Carbs: 87.90g)
Monthly Total: Exercise: 0 Cals   Food: 13074 Cals (Fat: 501.34g, Protein: 811.49g, Carbs: 1054.80g)

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Daily Average Calorie Info

51%
of RDI*
(1090 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (38%)
 
Protein (27%)
*Based on an RDI of 2150 calories (06 Mar 23)
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