marcomardegan's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2205 Cals (Fat: 65.11g, Protein: 134.96g, Carbs: 267.20g)
Monthly Total: Exercise: 0 Cals   Food: 68347 Cals (Fat: 2018.35g, Protein: 4183.73g, Carbs: 8283.06g)

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Daily Average Calorie Info

92%
of RDI*
(2205 cal)
92% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (27%)
 
Protein (25%)
*Based on an RDI of 2400 calories (19 Jul 24)
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