Юлия Juliy's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1627 Cals (Fat: 59.16g, Protein: 109.17g, Carbs: 154.64g)
Monthly Total: Exercise: 0 Cals   Food: 42293 Cals (Fat: 1538.12g, Protein: 2838.46g, Carbs: 4020.75g)

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Daily Average Calorie Info

96%
of RDI*
(1627 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (34%)
 
Protein (28%)
*Based on an RDI of 1700 calories (30 Sep 23)
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