mirmidone87's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1632 Cals (Fat: 49.05g, Protein: 87.81g, Carbs: 194.02g)
Monthly Total: Exercise: 0 Cals   Food: 27736 Cals (Fat: 833.89g, Protein: 1492.74g, Carbs: 3298.42g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
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8
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10
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12
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15 16 17 18
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19
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20
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21
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22 23 24 25
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26 27
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28
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29
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30 31        

Daily Average Calorie Info

74%
of RDI*
(1632 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
*Based on an RDI of 2200 calories (19 May 24)
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