Antoniocm89's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1242 Cals (Fat: 56.09g, Protein: 88.04g, Carbs: 89.73g)
Monthly Total: Exercise: 0 Cals   Food: 28565 Cals (Fat: 1289.96g, Protein: 2024.87g, Carbs: 2063.84g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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5 6
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7
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9 10 11 12 13 14
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15 16 17 18 19 20
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22
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23 24 25
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26 27 28
29 30 31        

Daily Average Calorie Info

50%
of RDI*
(1242 cal)
50% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (42%)
 
Protein (29%)
*Based on an RDI of 2500 calories (05 Sep 22)
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