LilaZeiten's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1195 Cals (Fat: 47.98g, Protein: 40.95g, Carbs: 151.62g)
Monthly Total: Exercise: 0 Cals   Food: 8362 Cals (Fat: 335.84g, Protein: 286.64g, Carbs: 1061.37g)

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Daily Average Calorie Info

96%
of RDI*
(1195 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (36%)
 
Protein (14%)
*Based on an RDI of 1250 calories (27 Jul 24)
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