Natusya-mosya's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1167 Cals (Fat: 57.34g, Protein: 48.19g, Carbs: 110.03g)
Monthly Total: Exercise: 0 Cals   Food: 17509 Cals (Fat: 860.14g, Protein: 722.89g, Carbs: 1650.49g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5
-
-
6
-
-
7
8 9
-
-
10 11
-
-
12 13 14
15 16
-
-
17
-
-
18 19 20 21
-
-
22
-
-
23 24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
       

Daily Average Calorie Info

69%
of RDI*
(1167 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (45%)
 
Protein (17%)
*Based on an RDI of 1700 calories (20 Dec 20)
Get the app
    
© 2024 FatSecret. All rights reserved.