grovik777's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 592 Cals (Fat: 28.24g, Protein: 33.95g, Carbs: 50.18g)
Monthly Total: Exercise: 0 Cals   Food: 3553 Cals (Fat: 169.44g, Protein: 203.71g, Carbs: 301.11g)

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Daily Average Calorie Info

35%
of RDI*
(592 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (43%)
 
Protein (23%)
*Based on an RDI of 1700 calories (18 Jun 24)
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