lamanicsm's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1156 Cals (Fat: 51.02g, Protein: 61.67g, Carbs: 106.76g)
Monthly Total: Exercise: 0 Cals   Food: 27735 Cals (Fat: 1224.43g, Protein: 1480.09g, Carbs: 2562.30g)

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Daily Average Calorie Info

96%
of RDI*
(1156 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (41%)
 
Protein (22%)
*Based on an RDI of 1200 calories (05 Apr 24)
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