March_1v's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 812 Cals (Fat: 32.90g, Protein: 31.48g, Carbs: 99.81g)
Monthly Total: Exercise: 0 Cals   Food: 21937 Cals (Fat: 888.27g, Protein: 849.83g, Carbs: 2694.88g)

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Daily Average Calorie Info

51%
of RDI*
(812 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (36%)
 
Protein (15%)
*Based on an RDI of 1600 calories (26 Sep 24)
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