stasiamor8's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1509 Cals (Fat: 49.21g, Protein: 63.66g, Carbs: 210.65g)
Monthly Total: Exercise: 0 Cals   Food: 45258 Cals (Fat: 1476.34g, Protein: 1909.89g, Carbs: 6319.49g)

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8
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Daily Average Calorie Info

101%
of RDI*
(1509 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (29%)
 
Protein (17%)
*Based on an RDI of 1500 calories (20 Jul 24)
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