ev∀'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 190 Cals (Fat: 11.34g, Protein: 12.75g, Carbs: 5.95g)
Monthly Total: Exercise: 0 Cals   Food: 2282 Cals (Fat: 136.13g, Protein: 152.96g, Carbs: 71.44g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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8 9
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10
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11 12
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13
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16
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17 18 19 20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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31        

Daily Average Calorie Info

10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (58%)
 
Protein (29%)
*Based on an RDI of 2000 calories (19 Aug 23)
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