Phynix26's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1243 Cals (Fat: 38.06g, Protein: 102.88g, Carbs: 125.52g)
Monthly Total: Exercise: 0 Cals   Food: 28592 Cals (Fat: 875.27g, Protein: 2366.15g, Carbs: 2886.90g)

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Daily Average Calorie Info

69%
of RDI*
(1243 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (27%)
 
Protein (33%)
*Based on an RDI of 1800 calories (05 Jun 23)
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