betta2207's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1142 Cals (Fat: 24.72g, Protein: 113.87g, Carbs: 111.58g)
Monthly Total: Exercise: 0 Cals   Food: 12559 Cals (Fat: 271.94g, Protein: 1252.52g, Carbs: 1227.37g)

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Daily Average Calorie Info

76%
of RDI*
(1142 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (20%)
 
Protein (41%)
*Based on an RDI of 1500 calories (10 May 23)
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